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What about Eating Fish Sometimes
Recently I’ve heard several different people advocate eating a whole-food, plant based diet...
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Our Number One Killer: Heart Disease
Cardiovascular diseases (CVDs) are the number 1 cause of death globally: more people die annually...
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Dr. Greger’s Year-in-Reviews
Dr. Michael Greger is the pinnacle guru of this lifestyle movement and paradigm shift! His...
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How Not to Die Cookbook Is Here!
“The How Not To Die Cookbook” may be the most important book you could own and gift. A...
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Vitamin D Deficiency
Vitamin D Deficiency! In October 2017 I had my blood work done to save money on insurance. I...
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What is A Vegan Whole-Food, Plant Based Diet?
What is a Whole Food, Plant Based Diet? A “Whole Food, Plant Based Vegan Diet”...
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Where Do I Get My Protein
The Big, Infamous Question “Where will I get my protein?” is one of, if not the most...
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