Date Syrup is Sweet & Healthy!

The How Not to Die Cookbook!

This is the most simple and awesome recipe, next to that amazing Fudgy No-Brownie Recipe. But, this Date Syrup is something I always keep on hand now. I two tablespoons every morning in my oatmeal. I use it as a substitute for sweetener in various recipes, even inside and outside of my Vegan Pancakes Oil Free Jeff Morgan Style! This is just brilliant stuff! Check out why dates are the best, healthiest, most antioxidant rich sweetener alternatives: The Healthiest Sweetener


1 1/3 cup Dates
1 cup boiling water
1 tsp lemon juice


Add boiling water to pitted dates and let sit for an hour to soften the dates. Then add lemon juice and blend until smooth.

Simple Preparations

Be sure to check out our other Simple Preparations: Savory Spice Blend, Nutty Parm, and Almond Milk


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