Oil Free Vegan Pancakes

I’m getting a little more comfortable in the kitchen these days. But I still try to do quick, easy recipes until I’m totally acclimated… Recently I stumbled on this recipe by Jeff Morgan of Guilt Free TV titled “BEST VEGAN PANCAKES EVER! – Oil Free, Dairy Free, Egg free!” His video, which gets very entertaining by the way, can be seen right here: Click Here

My wife has hinted around a time or two about wanting some vegan pancakes. So, I thought this weekend would be the perfect opportunity to taste test what Jeff Morgan claims to be the “Best Vegan Pancakes Ever!” I must say, they are amazing indeed! And this is now most definitely my go to recipe for pancakes.

In short here’s what’s up:

Preparation Time: 10 minutes maybe
Cooking Time: 10 minutes maybe
Servings: 15 maybe

Dry Ingredients

  • 2 cups-whole wheat flour
  • 1 tbsp-baking powder
  • 1 tbsp-arrowroot powder (optional)
  • 1 tbsp-ground cinnamon
  • 1/8th teaspoon sea salt

Moist Ingredients:

  • 2 3/4 cups non-dairy milk
  • 1/2 cup applesauce


  • Mix dry ingredients first
  • Add moist ingredients and mix well.
  • Get pan super hot before putting first pancake on.
  • After placing the first pancake in reduce heat to medium.
  • Flip when bubbles start popping


I made these Christmas morning but didn’t have applesauce and everything was closed. So I made homemade applesauce:

  • 3 pounds of apples cored and cut up
  • 2 cups of water
  • 1/2 tablespoon of cinnamon
  • 1/2 tsp nutmeg

Bring to boil and then simmer for 20 minutes, let cool, blend in processor until desired texture. And I also used a few tablespoons of Date Syrup too from this simple and amazing Date Syrup recipe, in the pancake mix that is.


Submit a Comment

Your email address will not be published.